Whole Wheat-Banana Bread
- 15 Minutes Prep3 Hours 15 Minutes Total
- 32 Servings
- 160 Calories per Serving
Looking for a mouth-watering banana bread made using Gold Medal® whole wheat flour? Then check out this recipe.
Ingredient List
- 2 cups Gold Medal™ whole wheat flour
- 1 cup Gold Medal™ all-purpose flour
- 1 3/4 cups sugar
- 2 cups mashed very ripe bananas (about 4 medium)
- 1/2 cup coarsely chopped nuts
- 2/3 cup vegetable oil
- 2 teaspoons baking soda
- 1 teaspoon salt
- 1/2 teaspoon baking powder
- 4 eggs
Preparation
- Heat oven to 350°F. Grease bottoms only of 2 (9x5- or 8x4-inch) loaf pans with shortening or cooking spray.
- In large bowl, beat all ingredients with electric mixer on low speed 30 seconds. Beat on medium speed 45 seconds, scraping bowl frequently. Pour batter into pans.
- Bake 55 to 65 minutes or until toothpick inserted halfway between center and edge of pan comes out clean. Cool 10 minutes. Loosen sides of loaves from pans. Remove from pans to cooling rack. Cool completely, about 2 hours, before slicing.
Nutrition Information
Servings: 32
Serving size: 1 Serving
Amount per serving (Calories ): 160
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 7g | 10% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % Value not available |
| Cholesterol | 25mg | 9% |
| Sodium | 170mg | 7% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 1g | 6% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 13g | % Value not available |
| Protein | 2g | % Value not available |
| Vitamin D | Value not available | 0% |
| Vitamin E | Value not available | 2% |
| Calcium | Value not available | 0% |
| Iron | Value not available | 4% |
| Potassium | 100mg | 3% |
| Thiamin | Value not available | 6% |
| Riboflavin | Value not available | 4% |
| Niacin | Value not available | 4% |
| Vitamin B6 | Value not available | 4% |
| Vitamin B12 | Value not available | 0% |
| Pantothenic Acid | Value not available | 2% |
| Phosphorus | Value not available | 6% |
| Magnesium | Value not available | 4% |
| Zinc | Value not available | 2% |
| Manganese | Value not available | 20% |
| Selenium | Value not available | 15% |
| Copper | Value not available | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1&½,
- Fruits 0c,
- Vegetables 0c,
- Grains 1oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Choices per serving1&½
