Whole Wheat-Banana Bread
- 15 Minutes Prep3 Hours 15 Minutes Total
- 32 Servings
- 160 Calories per Serving
Ingredient List
- 2 cups Gold Medal™ whole wheat flour
- 1 cup Gold Medal™ all-purpose flour
- 1 3/4 cups sugar
- 2 cups mashed very ripe bananas (about 4 medium)
- 1/2 cup coarsely chopped nuts
- 2/3 cup vegetable oil
- 2 teaspoons baking soda
- 1 teaspoon salt
- 1/2 teaspoon baking powder
- 4 eggs
Preparation
- Heat oven to 350°F. Grease bottoms only of 2 (9x5- or 8x4-inch) loaf pans with shortening or cooking spray.
- In large bowl, beat all ingredients with electric mixer on low speed 30 seconds. Beat on medium speed 45 seconds, scraping bowl frequently. Pour batter into pans.
- Bake 55 to 65 minutes or until toothpick inserted halfway between center and edge of pan comes out clean. Cool 10 minutes. Loosen sides of loaves from pans. Remove from pans to cooling rack. Cool completely, about 2 hours, before slicing.
Nutrition Information
Daily Values (Amount per serving)
Total Fat 7g 10%, Saturated Fat 1g 5%, Cholesterol 25mg 9%, Sodium 170mg 7%, Potassium 100mg 3%, Total Carbohydrate 23g 8%, Dietary Fiber 1g 6%, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 4%, Vitamin D 0%, Vitamin E 2%, Thiamin 6%, Riboflavin 4%, Niacin 4%, Vitamin B6 4%, Folic Acid 4%, Vitamin B12 0%, Pantothenic Acid 2%, Phosphorus 6%, Magnesium 4%, Zinc 2%, Selenium 15%, Copper 4%, Manganese 20%
Other Nutrients (Amount per serving)
Calories 160, Calories from Fat 60, Trans Fat 0g, Monounsaturated Fat 1 1/2g, Polyunsaturated Fat 3 1/2g, Soluble Fiber 0g, Insoluble Fiber 1g, Sugars 13g, Protein 2g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 1 1/2, Starch 1/2, Fruit 0, Other Carbohydrate 1, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1 1/2, Fruits 0c, Vegetables 0c, Grains 1oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 1tsp
