Homemade Dumplings
- 10 Minutes Prep 30 Minutes Total
- 10 Servings
- 105 Calories per Serving
Just like Grandma used to make! Savory mounds of dough to top bubbling stew.
Ingredient List
- 1 1/2 cups Gold Medal™ all-purpose flour
- 1 tablespoon parsley flakes, if desired
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 3 tablespoons shortening
- 3/4 cup milk
Preparation
- Mix flour, parsley, baking powder and salt in medium bowl. Cut in shortening, using pastry blender or crisscrossing 2 knives, until mixture looks like fine crumbs. Stir in milk.
- Drop dough by 10 spoonfuls onto hot meat or vegetables in boiling stew (do not drop directly into liquid). Cook uncovered 10 minutes. Cover and cook 10 minutes longer.
Tips
- Make herb dumplings. Substitute 2 teaspoons chopped fresh or 1 teaspoon dried herbs (such as basil, sage or thyme leaves or celery seed) for the parsley.
- Use self-rising flour and omit the baking powder and salt.
Nutrition Information
Servings: 10
Serving size: 1 Serving
Amount per serving (Calories ): 105
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 4 g | % Value not available |
| Saturated Fat | 1 g | % Value not available |
| Cholesterol | 0mg | % Value not available |
| Sodium | 220 mg | % Value not available |
| Total Carbohydrate | 15 g | % Value not available |
| Dietary Fiber | 1 g | % Value not available |
| Protein | 3 g | % Value not available |
| Vitamin D | Value not available | 2% |
| Calcium | Value not available | 8% |
| Iron | Value not available | 4% |
| Potassium | 50 mg | % Value not available |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1 ,
- Fat ½
