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Hearty Beef Stroganoff

Hearty Beef Stroganoff

  • 15 Minutes Prep 35 Minutes Total
  • 8 Servings
  • 330 Calories per Serving
Just as creamy as the classic, this delicious dish serves eight and is done in 35 minutes.

Ingredient List

  • 6 cups uncooked egg noodles
  • 1/3 cup Gold Medal™ all-purpose flour
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 1/2 lb boneless beef sirloin steak, cut into 3x1/2x1/4-inch strips
  • 1 package (8 oz) sliced fresh mushrooms (about 3 cups)
  • 1 can (10 1/2 oz) condensed beef broth
  • 1/2 cup water
  • 3 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 1/2 cups nonfat sour cream
  • Chopped fresh parsley, if desired

Preparation

  1. Cook noodles as directed on package; drain.
  2. Meanwhile, in food storage plastic bag, mix flour, salt and pepper. Add beef strips; shake to coat.
  3. Heat 12-inch nonstick skillet or Dutch oven over medium-high heat. Add beef; cook about 6 minutes, stirring occasionally, until browned. Add mushrooms; cook and stir 1 minute.
  4. Stir in broth, water, tomato paste and Worcestershire sauce. Reduce heat to medium-low; simmer uncovered 15 to 20 minutes or until beef is tender.
  5. Stir in sour cream; cook about 2 minutes or until thoroughly heated (do not boil). Serve over noodles. Sprinkle with parsley.

Tips

  • You save about 8 grams of fat in each serving by using nonfat sour cream instead of regular sour cream.

Nutrition Information

Servings: 8
Serving size: 1&¼ Cups
Amount per serving (Calories ): 330
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat6g9%
Saturated Fat2g10%
Cholesterol105mg35%
Sodium660mg28%
Total Carbohydrate32g11%
Dietary Fiber2g8%
Sugars5g% Value not available
Protein39g% Value not available
CalciumValue not available10%
IronValue not available25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Exchanges

  • Starch 2,
  • Very Lean Meat 4&½,
  • Fat ½

Carbohydrate Choice

  • Choices per serving2