Hearty Beef Stroganoff
- 15 Minutes Prep 35 Minutes Total
- 8 Servings
- 330 Calories per Serving
Just as creamy as the classic, this delicious dish serves eight and is done in 35 minutes.
Ingredient List
- 6 cups uncooked egg noodles
- 1/3 cup Gold Medal™ all-purpose flour
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 2 1/2 lb boneless beef sirloin steak, cut into 3x1/2x1/4-inch strips
- 1 package (8 oz) sliced fresh mushrooms (about 3 cups)
- 1 can (10 1/2 oz) condensed beef broth
- 1/2 cup water
- 3 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 1 1/2 cups nonfat sour cream
- Chopped fresh parsley, if desired
Preparation
- Cook noodles as directed on package; drain.
- Meanwhile, in food storage plastic bag, mix flour, salt and pepper. Add beef strips; shake to coat.
- Heat 12-inch nonstick skillet or Dutch oven over medium-high heat. Add beef; cook about 6 minutes, stirring occasionally, until browned. Add mushrooms; cook and stir 1 minute.
- Stir in broth, water, tomato paste and Worcestershire sauce. Reduce heat to medium-low; simmer uncovered 15 to 20 minutes or until beef is tender.
- Stir in sour cream; cook about 2 minutes or until thoroughly heated (do not boil). Serve over noodles. Sprinkle with parsley.
Tips
- You save about 8 grams of fat in each serving by using nonfat sour cream instead of regular sour cream.
Nutrition Information
Servings: 8
Serving size: 1&¼ Cups
Amount per serving (Calories ): 330
Food component / Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Cholesterol | 105mg | 35% |
Sodium | 660mg | 28% |
Total Carbohydrate | 32g | 11% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | % Value not available |
Protein | 39g | % Value not available |
Calcium | Value not available | 10% |
Iron | Value not available | 25% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Exchanges
- Starch 2,
- Very Lean Meat 4&½,
- Fat ½
Carbohydrate Choice
- Choices per serving2