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Carrot Cake (lighter recipe)

Carrot Cake (lighter recipe)

  • 20 Minutes Prep1 Hour 5 Minutes Total
  • 16 Servings
  • 300 Calories per Serving
Low-fat ingredients like applesauce, egg whites and reduced-fat cream cheese make for a cake with the same great flavor of high-fat carrot cakes.

Ingredient List

Cake

  • 1 1/2 cups granulated sugar
  • 1/2 cup vegetable oil
  • 1/2 cup unsweetened applesauce
  • 2 teaspoons vanilla
  • 1 egg
  • 4 egg whites
  • 2 cups Gold Medal™ all-purpose flour
  • 1 3/4 teaspoons ground cinnamon
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 5 medium carrots, shredded (3 cups)

Cream Cheese Frosting

  • 4 oz (half of 8-oz package) reduced-fat cream cheese (Neufchâtel), softened
  • 1 1/2 teaspoons fat-free (skim) milk
  • 1/2 teaspoon vanilla
  • 2 cups powdered sugar

Preparation

  1. Heat oven to 350°F. Grease and flour bottom and sides of 13x9-inch pan. In large bowl, mix sugar, oil, applesauce, vanilla, egg and egg whites until blended; beat with spoon 1 minute. Stir in remaining cake ingredients except carrots; beat with spoon 1 minute. Stir in carrots. Pour into pan.
  2. Bake 45 minutes or until toothpick inserted in center comes out clean. Cool in pan on cooling rack.
  3. In medium bowl, beat cream cheese, milk and 1/2 teaspoon vanilla with electric mixer on low speed until smooth. Gradually beat in powdered sugar, 1 cup at a time, until smooth and spreadable. Spread frosting over cake.

Tips

  • Mixing time can make the difference between a so-so cake and a great cake. Overmixing results in “tunnels” and can cause the cake to sink in the center; undermixing results in a crumbly texture.
  • Let your food processor save you time. The carrots can be shredded in a matter of seconds when you use this kitchen tool.

Nutrition Information

Servings: 16
Serving size: 1 Serving
Amount per serving (Calories ): 300
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat9g14%
Saturated Fat2g11%
Trans Fat0g% Value not available
Cholesterol20mg6%
Sodium210mg9%
Total Carbohydrate50g17%
Dietary Fiber1g5%
Soluble Fiber0g% Value not available
Sugars36g% Value not available
Protein4g% Value not available
Vitamin DValue not available0%
Vitamin EValue not available4%
CalciumValue not available2%
IronValue not available6%
Potassium115mg3%
ThiaminValue not available10%
RiboflavinValue not available10%
NiacinValue not available6%
Vitamin B6Value not available2%
Vitamin B12Value not available0%
Pantothenic AcidValue not available2%
PhosphorusValue not available4%
MagnesiumValue not available2%
ZincValue not available0%
ManganeseValue not available10%
SeleniumValue not available15%
CopperValue not available2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Exchanges

  • Starch 1,
  • Fruit 0,
  • Other Carbohydrate 2&½,
  • Skim Milk 0,
  • Low-Fat Milk 0,
  • Milk 0,
  • Vegetable 0,
  • Very Lean Meat 0,
  • Lean Meat 0,
  • Medium-Fat Meat 0,
  • High-Fat Meat 0,
  • Fat 1&½,
  • Fruits 0c,
  • Vegetables 0c,
  • Grains 1oz-eq,
  • Meat & Beans 0oz-eq,
  • Dairy 0c,
  • Fats & Oils 2tsp

Carbohydrate Choice

  • Choices per serving3