Southern Buttermilk Cornbread
- 10 Minutes Prep 40 Minutes Total
- 12 Servings
- 150 Calories per Serving
Ingredient List
- 1 1/2 cups yellow, white or blue cornmeal
- 1/2 cup Gold Medal™ all-purpose flour
- 1 1/2 cups buttermilk
- 1/4 cup vegetable oil
- 2 teaspoons baking powder
- 1 teaspoon sugar
- 1 teaspoon salt
- 1/2 teaspoon baking soda
- 2 eggs or 1/2 cup fat-free egg product or 4 egg whites
Preparation
- Heat oven to 450°F. Grease bottom and side of 9-inch round pan or 8-inch square pan with shortening or spray with cooking spray. In large bowl, mix all ingredients with spoon until blended. Beat vigorously 30 seconds. Pour batter into pan.
- Bake 25 to 30 minutes or until golden brown. Serve warm.
Nutrition Information
Daily Values (Amount per serving)
Total Fat 6g 9%, Saturated Fat 1g 6%, Cholesterol 35mg 12%, Sodium 370mg 16%, Potassium 90mg 3%, Total Carbohydrate 19g 6%, Dietary Fiber 0g 0%, Vitamin A 0%, Vitamin C 0%, Calcium 8%, Iron 6%, Vitamin D 0%, Vitamin E 4%, Thiamin 10%, Riboflavin 10%, Niacin 6%, Vitamin B6 4%, Folic Acid 10%, Vitamin B12 2%, Pantothenic Acid 2%, Phosphorus 8%, Magnesium 4%, Zinc 2%, Selenium 8%, Copper 0%, Manganese 4%
Other Nutrients (Amount per serving)
Calories 150, Calories from Fat 50, Trans Fat 0g, Monounsaturated Fat 1 1/2g, Polyunsaturated Fat 3g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 2g, Protein 4g, Beta-Carotene 0%, Omega-3 320g, Carbohydrate Choice 1, Starch 1 1/2, Fruit 0, Other Carbohydrate 0, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 1
