Southern Buttermilk Cornbread
- 10 Minutes Prep 40 Minutes Total
- 12 Servings
- 150 Calories per Serving
Buttermilk makes very bite of classic cornbread moist and tender.
Ingredient List
- 1 1/2 cups yellow, white or blue cornmeal
- 1/2 cup Gold Medal™ all-purpose flour
- 1 1/2 cups buttermilk
- 1/4 cup vegetable oil
- 2 teaspoons baking powder
- 1 teaspoon sugar
- 1 teaspoon salt
- 1/2 teaspoon baking soda
- 2 eggs or 1/2 cup fat-free egg product or 4 egg whites
Preparation
- Heat oven to 450°F. Grease bottom and side of 9-inch round pan or 8-inch square pan with shortening or spray with cooking spray. In large bowl, mix all ingredients with spoon until blended. Beat vigorously 30 seconds. Pour batter into pan.
- Bake 25 to 30 minutes or until golden brown. Serve warm.
Nutrition Information
Servings: 12
Serving size: 1 Serving
Amount per serving (Calories ): 150
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 6g | 9% |
| Saturated Fat | 1g | 6% |
| Trans Fat | 0g | % Value not available |
| Cholesterol | 35mg | 12% |
| Sodium | 370mg | 16% |
| Total Carbohydrate | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 2g | % Value not available |
| Protein | 4g | % Value not available |
| Vitamin D | Value not available | 0% |
| Vitamin E | Value not available | 4% |
| Calcium | Value not available | 8% |
| Iron | Value not available | 6% |
| Potassium | 90mg | 3% |
| Thiamin | Value not available | 10% |
| Riboflavin | Value not available | 10% |
| Niacin | Value not available | 6% |
| Vitamin B6 | Value not available | 4% |
| Vitamin B12 | Value not available | 2% |
| Pantothenic Acid | Value not available | 2% |
| Phosphorus | Value not available | 8% |
| Magnesium | Value not available | 4% |
| Zinc | Value not available | 2% |
| Manganese | Value not available | 4% |
| Selenium | Value not available | 8% |
| Copper | Value not available | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1
Carbohydrate Choice
- Choices per serving1
