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Soft Pita Breads

Soft Pita Breads

  • 30 Minutes Prep2 Hours 30 Minutes Total
  • 8 Servings
  • 220 Calories per Serving
These pita bread pockets are soft, chewy and very easy to bake!

Ingredient List

  • 3 to 4 cups Gold Medal™ all-purpose flour
  • 1 tablespoon sugar
  • 1 package (2 1/4 teaspoons) fast-acting dry yeast
  • 1 1/2 teaspoons salt
  • 1 1/4 cups warm water (105°F to 115°F)
  • 2 tablespoons olive oil, plus more for bowl

Preparation

  1. In large bowl, mix 3 cups of the flour, the sugar, yeast and salt with whisk. Using wooden spoon, stir in warm water and 2 tablespoons olive oil just until soft dough forms. Transfer dough to floured surface. Knead by hand 10 minutes, adding just enough remaining flour as needed until dough is smooth, soft and elastic.
  2. Drizzle large clean bowl lightly with olive oil. Shape dough into ball, and place in oiled bowl. Cover tightly with plastic wrap, and let rise at room temperature 1 to 1 1/2 hours or until doubled.
  3. Punch down dough; divide into 8 equal pieces. Shape each piece into ball. Cover with damp kitchen towel; let rest 20 minutes.
  4. Meanwhile, place baking stone or upside-down baking sheet in center of oven; heat to 400°F.
  5. Roll out each dough ball to 1/4-inch thick round. Transfer to baking stone, 3 to 4 at a time, and bake 4 to 5 minutes or until puffy and baked through (do not turn).

Tips

  • Swap all-purpose flour for Gold Medal™ bread flour, if desired.
  • Stuff pita bread with your favorite sandwich fillings, or cut into wedges to dip into hummus.

Nutrition Information

Servings: 8
Serving size: 1 Pita
Amount per serving (Calories ): 220
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat5g7%
Saturated Fat½g3%
Trans Fat0g% Value not available
Cholesterol0mg0%
Sodium450mg19%
Total Carbohydrate38g13%
Dietary Fiber1g7%
Soluble Fiber1g% Value not available
Sugars2g% Value not available
Protein5g% Value not available
Vitamin DValue not available0%
Vitamin EValue not available4%
CalciumValue not available0%
IronValue not available10%
Potassium60mg2%
ThiaminValue not available35%
RiboflavinValue not available15%
NiacinValue not available15%
Vitamin B6Value not available0%
Vitamin B12Value not available0%
Pantothenic AcidValue not available4%
PhosphorusValue not available6%
MagnesiumValue not available2%
ZincValue not available2%
ManganeseValue not available15%
SeleniumValue not available25%
CopperValue not available4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Exchanges

  • Starch 1&½,
  • Fruit 0,
  • Other Carbohydrate 1,
  • Skim Milk 0,
  • Low-Fat Milk 0,
  • Milk 0,
  • Vegetable 0,
  • Very Lean Meat 0,
  • Lean Meat 0,
  • Medium-Fat Meat 0,
  • High-Fat Meat 0,
  • Fat 1,
  • Fruits 0c,
  • Vegetables 0c,
  • Grains 3oz-eq,
  • Meat & Beans 0oz-eq,
  • Dairy 0c,
  • Fats & Oils 1tsp

Carbohydrate Choice

  • Choices per serving2&½