Skinny Carrot Cake
- 30 Minutes Prep2 Hours 10 Minutes Total
- 16 Servings
- 300 Calories per Serving
53% fewer calories • 77% less sat fat • 73% less fat than the original recipe. Wonderful flavor remains while smart substitutions cut calories and fat.
Ingredient List
Cake
- 1/2 cup fat-free egg product
- 1/3 cup canola oil
- 1/3 cup canned pumpkin (not pumpkin pie mix)
- 1/4 cup fat-free (skim) milk
- 1 teaspoon vanilla
- 1 cup Gold Medal™ all-purpose flour
- 1/2 cup Gold Medal™ whole wheat flour
- 1 1/4 cups granulated sugar
- 1 1/2 teaspoons baking powder
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 cups shredded carrots (about 4 medium)
Frosting
- 4 oz (half of 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), softened
- 2 tablespoons butter or no-trans-fat 68% vegetable oil spread stick, softened
- 1 1/2 teaspoons vanilla
- 3 cups powdered sugar
- 1/2 to 2 teaspoons fat-free (skim) milk
- 1/3 cup chopped pecans
Preparation
- Heat oven to 350°F. Spray bottoms only of two 8-inch round cake pans with cooking spray. In large bowl, mix egg product, oil, pumpkin, 1/4 cup milk and 1 teaspoon vanilla with electric mixer on low speed until well blended.
- Add all remaining cake ingredients except carrots. Beat on low speed 30 seconds or until well blended. Stir in carrots. Pour batter evenly into pans.
- Bake 28 to 33 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Carefully run knife around sides of pans to loosen; remove from pans to cooling racks. Cool completely, about 1 hour.
- In medium bowl, beat cream cheese and butter with electric mixer on medium speed until creamy. On low speed, beat in 1 1/2 teaspoons vanilla until well blended. Beat in powdered sugar, 1 cup at a time, until smooth. If necessary, add milk, 1/2 teaspoon at a time, until frosting is desired consistency. Spread frosting between cake layers and on top. Sprinkle with pecans.
Tips
- Eat Better America Test Kitchens replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.
Nutrition Information
Servings: 16
Serving size: 1 Serving
Amount per serving (Calories ): 300
Food component / Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 10g | 15% |
Saturated Fat | 2&½g | 12% |
Trans Fat | 0g | % Value not available |
Cholesterol | 10mg | 3% |
Sodium | 190mg | 8% |
Total Carbohydrate | 50g | 17% |
Dietary Fiber | 1g | 6% |
Soluble Fiber | 0g | % Value not available |
Sugars | 39g | % Value not available |
Protein | 3g | % Value not available |
Vitamin D | Value not available | 2% |
Vitamin E | Value not available | 6% |
Calcium | Value not available | 6% |
Iron | Value not available | 6% |
Potassium | 115mg | 3% |
Thiamin | Value not available | 8% |
Riboflavin | Value not available | 10% |
Niacin | Value not available | 4% |
Vitamin B6 | Value not available | 4% |
Vitamin B12 | Value not available | 4% |
Pantothenic Acid | Value not available | 4% |
Phosphorus | Value not available | 6% |
Magnesium | Value not available | 4% |
Zinc | Value not available | 2% |
Manganese | Value not available | 20% |
Selenium | Value not available | 10% |
Copper | Value not available | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 3,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 2,
- Fruits 0c,
- Vegetables 0c,
- Grains 1oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Choices per serving3