Honey-Baked Sriracha Chicken Wings
- 20 Minutes Prep1 Hour 10 Minutes Total
- 12 Servings
- 180 Calories per Serving
Ingredient List
Chicken
- 2 tablespoons Sriracha sauce
- 1 tablespoon vegetable oil
- 1/2 teaspoon salt
- 1/2 teaspoon freshly cracked pepper
- 3 lb chicken wing drummettes
- 1/2 cup Gold Medal™ all-purpose flour
Glaze
- 1/4 cup honey
- 2 tablespoons apricot jam
- 2 tablespoons Sriracha sauce
- 1 tablespoon soy sauce
- 2 teaspoons fresh lime juice
- 3 cloves garlic, finely chopped
Preparation
- Heat oven to 425°F. Line 2 cookie sheets with sides with heavy-duty foil; spray with cooking spray.
- In 1-gallon resealable food-storage plastic bag, mix Sriracha sauce, oil, salt, pepper and drummettes. Seal bag; shake to coat. Add flour; seal bag, and shake until drummettes are coated with flour. Place drummettes on cookie sheets.
- Bake uncovered 30 minutes; turn drummettes over, and rotate cookie sheets. Bake 20 to 30 minutes longer or until golden brown and juice of drummettes is clear when thickest part is cut to bone (at least 165°F).
- Meanwhile, in 1-quart saucepan, mix Glaze ingredients; heat to simmering over medium heat, stirring frequently, until slightly thickened, about 5 minutes. Remove from heat; set aside.
- In large bowl, toss drummettes with sauce. Serve warm.
Tips
- Purchase already cut chicken wings in the meat or frozen foods section. They're sometimes called chicken drummies.
- Sriracha is a hot chili sauce that can be found in the Asian-foods section of large supermarkets. Use less for a milder sauce or more for a spicier version.
Nutrition Information
Daily Values (Amount per serving)
Total Fat 9g 14%, Saturated Fat 2 1/2g 12%, Cholesterol 35mg 11%, Sodium 310mg 13%, Potassium 105mg 3%, Total Carbohydrate 14g 5%, Dietary Fiber 0g 0%, Vitamin A 0%, Vitamin C 6%, Calcium 0%, Iron 4%, Vitamin D 0%, Vitamin E 0%, Thiamin 4%, Riboflavin 6%, Niacin 15%, Vitamin B6 10%, Folic Acid 2%, Vitamin B12 0%, Pantothenic Acid 4%, Phosphorus 8%, Magnesium 2%, Zinc 6%, Selenium 15%, Copper 2%, Manganese 4%
Other Nutrients (Amount per serving)
Calories 180, Calories from Fat 80, Trans Fat 0g, Monounsaturated Fat 3 1/2g, Polyunsaturated Fat 2 1/2g, Soluble Fiber 0g, Insoluble Fiber 0g, Sugars 7g, Protein 11g, Beta-Carotene 0%, Omega-3 0g, Carbohydrate Choice 1, Starch 0, Fruit 0, Other Carbohydrate 1, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 1 1/2, High-Fat Meat 0, Fat 0, Fruits 0c, Vegetables 0c, Grains 0oz-eq, Meat & Beans 1oz-eq, Dairy 0c, Fats & Oils 0tsp