Golden Delicious Apple Crisp
- 15 Minutes Prep 50 Minutes Total
- 8 Servings
- 510 Calories per Serving
Have apples fresh from the orchard? Make a dessert crisp with a crunchy oat topping.
Ingredient List
Fruit Mixture
- 3/4 cup granulated sugar
- 2 tablespoons Gold Medal™ self-rising flour
- 1/2 teaspoon ground cinnamon
- 6 cups sliced peeled Golden Delicious apples (6 medium)
Topping
- 1 cup Gold Medal™ self-rising flour
- 1 cup packed brown sugar
- 10 tablespoons butter or margarine
- 1 cup rolled oats
- 1/2 cup chopped pecans
Preparation
- Heat oven to 350°F. Grease 13x9-inch (3-quart) glass baking dish with shortening or cooking spray. In large bowl, mix granulated sugar, 2 tablespoons flour and the cinnamon. Add apples; stir to coat evenly. Pour into baking dish.
- In medium bowl, mix 1 cup flour and the brown sugar. With pastry blender or fork, cut in butter until mixture looks like coarse crumbs. Stir in oats and pecans. Sprinkle crumb mixture evenly over fruit mixture.
- Bake 30 to 35 minutes or until topping is golden brown.
Tips
- If desired, 2 cans (21 oz each) apple pie filling can be substituted for the fruit mixture.
Nutrition Information
Servings: 8
Serving size: 1 Serving
Amount per serving (Calories ): 510
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 20g | 31% |
| Saturated Fat | 10g | 48% |
| Trans Fat | ½g | % Value not available |
| Cholesterol | 40mg | 13% |
| Sodium | 340mg | 14% |
| Total Carbohydrate | 77g | 26% |
| Dietary Fiber | 3g | 13% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 54g | % Value not available |
| Protein | 4g | % Value not available |
| Vitamin D | Value not available | 2% |
| Vitamin E | Value not available | 4% |
| Calcium | Value not available | 10% |
| Iron | Value not available | 10% |
| Potassium | 260mg | 7% |
| Thiamin | Value not available | 20% |
| Riboflavin | Value not available | 8% |
| Niacin | Value not available | 6% |
| Vitamin B6 | Value not available | 4% |
| Vitamin B12 | Value not available | 0% |
| Pantothenic Acid | Value not available | 4% |
| Phosphorus | Value not available | 15% |
| Magnesium | Value not available | 10% |
| Zinc | Value not available | 6% |
| Manganese | Value not available | 45% |
| Selenium | Value not available | 15% |
| Copper | Value not available | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 1&½,
- Fruit ½,
- Other Carbohydrate 3,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 4,
- Fruits ¼c,
- Vegetables 0c,
- Grains 2oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 4tsp
Carbohydrate Choice
- Choices per serving5
