Creamy Chicken Enchilada Skillet
- 40 Minutes Prep 40 Minutes Total
- 6 Servings
- 480 Calories per Serving
When dinner is easy to make, easy to clean up and crazy good, too, we consider it a win-win-win. This single-skillet meal is sure to become a go-to for busy nights that still need a tasty home-cooked dinner.
Ingredient List
- 3 tablespoons butter
- 1 medium yellow onion, diced (1 cup)
- 1 serrano chile, seeded and finely diced, if desired
- 3 tablespoons Gold Medal™ all-purpose flour
- 1 packet (.85 oz) Old El Paso™ Chicken Taco Seasoning Mix
- 2 cups Progresso™ chicken broth (from 32-oz carton)
- 1 cup sour cream
- 3 cups shredded deli rotisserie chicken
- 2 cans (4 oz) Old El Paso™ Chopped Green Chiles
- 12 corn tortillas (6-inch), cut into 1-inch squares
- 1 cup shredded Colby-Jack cheese (4 oz)
- 1/4 cup chopped fresh cilantro leaves
- 1/2 cup diced red onion
- Lime wedges
Preparation
- In 12-inch skillet, heat butter over medium heat. Add yellow onion and serrano chile. Cook 4 to 6 minutes, stirring occasionally, until vegetables are softened. Add flour and taco seasoning mix; continue to cook 1 minute, stirring constantly. Beat in broth with whisk; heat to boiling. Reduce heat to medium-low; simmer 2 to 5 minutes or until slightly thickened.
- Add sour cream; beat with whisk until fully incorporated. Stir in chicken, green chiles and tortillas. Cover; cook over medium-low heat 5 to 7 minutes, stirring occasionally, until mixture is heated through. Sprinkle cheese over top. Reduce heat to low. Cover; cook 2 to 3 minutes or until cheese is melted.
- Garnish with cilantro leaves and red onion; serve with lime wedges on the side.
Tips
- Serrano chiles tend to be on the hot side, so if you prefer a milder version of the enchiladas, feel free to leave out.
- Sliced green onions or sliced ripe olives make a nice substitution for the cilantro garnish.
Nutrition Information
Servings: 6
Serving size: 1 Serving
Amount per serving (Calories ): 480
| Food component / Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 26g | 39% |
| Saturated Fat | 13g | 67% |
| Trans Fat | ½g | % Value not available |
| Cholesterol | 115mg | 38% |
| Sodium | 1230mg | 51% |
| Total Carbohydrate | 34g | 11% |
| Dietary Fiber | 3g | 14% |
| Soluble Fiber | 0g | % Value not available |
| Sugars | 5g | % Value not available |
| Protein | 29g | % Value not available |
| Vitamin D | Value not available | 4% |
| Vitamin E | Value not available | 4% |
| Calcium | Value not available | 25% |
| Iron | Value not available | 15% |
| Potassium | 400mg | 11% |
| Thiamin | Value not available | 10% |
| Riboflavin | Value not available | 20% |
| Niacin | Value not available | 35% |
| Vitamin B6 | Value not available | 25% |
| Vitamin B12 | Value not available | 8% |
| Pantothenic Acid | Value not available | 10% |
| Phosphorus | Value not available | 45% |
| Magnesium | Value not available | 15% |
| Zinc | Value not available | 20% |
| Manganese | Value not available | 15% |
| Selenium | Value not available | 35% |
| Copper | Value not available | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Fruit 0,
- Other Carbohydrate 0,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable ½,
- Very Lean Meat 2&½,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat ½,
- Fat 4,
- Fruits 0c,
- Vegetables ¼c,
- Grains 2oz-eq,
- Meat & Beans 2oz-eq,
- Dairy ½c,
- Fats & Oils 2tsp
Carbohydrate Choice
- Choices per serving2
