Pumpkin-Spice Bars with Cream Cheese Frosting
- 20 Minutes Prep2 Hours 50 Minutes Total
- 49 Servings
- 160 Calories per Serving
A perfect dessert for fall potlucks, delicious pumpkin bars are made even better with cream cheese frosting.
Ingredient List
Bars
- 4 eggs
- 2 cups granulated sugar
- 1 cup vegetable oil
- 1 can (15 oz) pumpkin (not pumpkin pie mix)
- 2 cups Gold Medal™ all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1 cup raisins, if desired
Cream Cheese Frosting
- 1 package (8 oz) cream cheese, softened
- 1/4 cup butter or margarine, softened
- 2 to 3 teaspoons milk
- 1 teaspoon vanilla
- 4 cups powdered sugar
- 1/2 cup chopped walnuts, if desired
Preparation
- Heat oven to 350°F. Spray 15x10x1-inch pan with cooking spray.
- In large bowl, beat eggs, granulated sugar, oil and pumpkin with wire whisk until smooth. Stir in flour, baking powder, baking soda, salt, cinnamon, ginger and cloves. Stir in raisins. Spread in pan.
- Bake 25 to 30 minutes or until toothpick inserted in center comes out clean and bars spring back when touched lightly in center. Cool completely, about 2 hours.
- In medium bowl, beat cream cheese, butter, milk and vanilla with electric mixer on low speed until smooth. Gradually beat in powdered sugar, 1 cup at a time, on low speed until smooth and spreadable. Spreading frosting over bars. Sprinkle with walnuts. For bars, cut into 7 rows by 7 rows. Store covered in refrigerator.
Tips
- In a pinch, use 2 1/2 teaspoons pumpkin pie spice instead of the cinnamon, ginger and cloves.
- Plain canned pumpkin is not sweetened and doesn't have flavoring added; pumpkin pie mix contains sugar and spices.
Nutrition Information
Servings: 49
Serving size: 1 Bar
Amount per serving (Calories ): 160
Food component / Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 8g | 12% |
Saturated Fat | 2&½g | 11% |
Trans Fat | 0g | % Value not available |
Cholesterol | 25mg | 8% |
Sodium | 95mg | 4% |
Total Carbohydrate | 23g | 8% |
Dietary Fiber | 0g | 0% |
Soluble Fiber | 0g | % Value not available |
Sugars | 18g | % Value not available |
Protein | 1g | % Value not available |
Vitamin D | Value not available | 0% |
Vitamin E | Value not available | 4% |
Calcium | Value not available | 2% |
Iron | Value not available | 2% |
Potassium | 30mg | 1% |
Thiamin | Value not available | 2% |
Riboflavin | Value not available | 4% |
Niacin | Value not available | 0% |
Vitamin B6 | Value not available | 0% |
Vitamin B12 | Value not available | 0% |
Pantothenic Acid | Value not available | 0% |
Phosphorus | Value not available | 2% |
Magnesium | Value not available | 0% |
Zinc | Value not available | 0% |
Manganese | Value not available | 4% |
Selenium | Value not available | 4% |
Copper | Value not available | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Exchanges
- Starch ½,
- Fruit 0,
- Other Carbohydrate 1,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat 1&½
Carbohydrate Choice
- Choices per serving1&½