Seafood Lasagna
- 30 Minutes Prep1 Hour 25 Minutes Total
- 12 Servings
- 280 Calories per Serving
It’s divine! Seafood smothered in creamed sauce and layered with a favorite pasta makes a “company’s coming” favorite!
Ingredient List
- 1/2 cup butter or margarine
- 2 garlic cloves, finely chopped
- 1/2 cup Gold Medal™ all-purpose flour
- 2 cups milk
- 2 cups Progresso™ chicken broth (from 32-ounce carton)
- 2 cups shredded mozzarella cheese (8 ounces)
- 4 medium green onions, sliced (1/4 cup)
- 2 tablespoons capers
- 1 teaspoon dried tarragon leaves
- 1/2 teaspoon lemon pepper
- 9 uncooked lasagna noodles
- 1 cup small curd creamed cottage cheese
- 1 can (6 ounces) crabmeat, drained and cartilage removed
- 1 can (4 ounces) tiny shrimp, drained
- 1/2 cup grated Parmesan cheese
Preparation
- Heat oven to 350°F. Melt butter in 3-quart saucepan over low heat. Cook garlic in butter about 1 minute, stirring occasionally, until golden. Stir in flour. Cook, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in mozzarella cheese, onions, capers, tarragon and lemon pepper. Cook over low heat, stirring constantly, until cheese is melted.
- Spread one-fourth of the cheese sauce (about 1 1/4 cups) in ungreased rectangular baking dish, 13x9x2 inches; top with 3 uncooked noodles. Spread cottage cheese over noodles. Repeat with one-fourth of the cheese sauce and 3 noodles. Top with crabmeat, shrimp, one-fourth of the cheese sauce, the remaining noodles and cheese sauce. Sprinkle with Parmesan cheese.
- Bake uncovered about 40 minutes or until noodles are tender. Let stand 15 minutes before cutting.
Tips
- Wrap the dish of unbaked lasagna tightly with aluminum foil and freeze up to 1 month. Bake frozen lasagna covered 40 minutes, then uncover and bake about 40 minutes longer or until hot and bubbly.
- You can use 6 ounces of chopped imitation crabmeat for the canned crabmeat in this recipe. It adds a nice touch of color!
Nutrition Information
Daily Values (Amount per serving)
Vitamin A 12%, Vitamin C 2%, Calcium 28%, Iron 8%, Vitamin D 10%, Folic Acid 12%
Other Nutrients (Amount per serving)
Calories 280 , Calories from Fat 125 , Total Fat 14 g, Saturated Fat 9 g, Cholesterol 70 mg, Sodium 600 mg, Potassium 250 mg, Total Carbohydrate 20 g, Dietary Fiber 1 g, Protein 19 g, Starch 1 1/2, Lean Meat 2 , Fat 1