Multigrain Loaves
- 1 Hour 20 Minutes Prep4 Hours 10 Minutes Total
- 24 Servings
- 130 Calories per Serving
This multigrain bread is made more flavorful with one special ingredient – hot cereal!
Ingredient List
- 2 1/2 cups water
- 1 cup multigrain hot cereal
- 1/4 cup honey
- 1 package (2 1/4 teaspoons) fast-acting dry yeast
- 3 to 4 cups Gold Medal™ all-purpose flour
- 1 1/2 cups Gold Medal™ whole wheat flour
- 1 tablespoon salt
- 4 tablespoons unsalted butter, melted
- 1/2 cup old-fashioned oats
Preparation
- In 1-quart saucepan, heat water to boiling. Remove from heat; stir in cereal. Set aside 30 to 45 minutes, stirring occasionally, until cooled to 105°F to 115°F.
- In large bowl, stir cooled cereal mixture, honey and yeast. Stir in 3 cups of the all-purpose flour, the whole wheat flour, salt and melted butter until soft dough forms. Transfer to lightly floured surface, and knead by hand 10 minutes, adding just enough remaining all-purpose flour as needed, until dough is smooth, soft and elastic. Lightly spray clean large bowl with cooking spray. Shape dough into ball; transfer to bowl, and cover with plastic wrap. Let rise at room temperature about 1 hour or until doubled.
- Meanwhile, spray 2 (9x5-inch) loaf pans with cooking spray.
- Punch down dough, and divide in half. On lightly floured surface, roll one piece into 9x6-inch rectangle. Roll up tightly from shorter end into loaf; pinch seam with fingers to seal. Lightly spray loaf with cooking spray. Sprinkle 1/4 cup of the oats on work surface; roll loaf in oats. Transfer to loaf pan, seam side-down. Repeat with other dough piece, spraying with cooking spray and rolling in remaining 1/4 cup oats. Cover loaves with plastic wrap, and let rise at room temperature about 1 hour or until nearly doubled.
- Heat oven to 375°F. Bake loaves 35 to 40 minutes or until golden brown. Cool in pans 10 minutes, then transfer loaves to cooling rack to cool completely.
Tips
- Multigrain hot cereal is a blended whole-grain cereal mix that can be found near the oatmeal at your grocer.
- To make a free-form version of this loaf, divide dough in half, then roughly shape both pieces into rounds. Place rounds 3 inches apart on parchment paper-lined cookie sheet; spray lightly with cooking spray, and sprinkle oats on top. Proceed with recipe as directed, but just before baking, use sharp serrated knife to slash 1/4-inch deep crisscross on top of each loaf.
Nutrition Information
Servings: 24
Serving size: 1 Serving
Amount per serving (Calories ): 130
Food component / Nutrient | Amount | % Daily Value* |
---|---|---|
Total Fat | 2&½g | 4% |
Saturated Fat | 1&½g | 7% |
Trans Fat | 0g | % Value not available |
Cholesterol | 5mg | 2% |
Sodium | 300mg | 12% |
Total Carbohydrate | 24g | 8% |
Dietary Fiber | 2g | 8% |
Soluble Fiber | 0g | % Value not available |
Sugars | 3g | % Value not available |
Protein | 3g | % Value not available |
Vitamin D | Value not available | 0% |
Vitamin E | Value not available | 0% |
Calcium | Value not available | 0% |
Iron | Value not available | 6% |
Potassium | 70mg | 2% |
Thiamin | Value not available | 15% |
Riboflavin | Value not available | 6% |
Niacin | Value not available | 8% |
Vitamin B6 | Value not available | 2% |
Vitamin B12 | Value not available | 0% |
Pantothenic Acid | Value not available | 2% |
Phosphorus | Value not available | 6% |
Magnesium | Value not available | 6% |
Zinc | Value not available | 4% |
Manganese | Value not available | 30% |
Selenium | Value not available | 15% |
Copper | Value not available | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Exchanges
- Starch 1,
- Fruit 0,
- Other Carbohydrate ½,
- Skim Milk 0,
- Low-Fat Milk 0,
- Milk 0,
- Vegetable 0,
- Very Lean Meat 0,
- Lean Meat 0,
- Medium-Fat Meat 0,
- High-Fat Meat 0,
- Fat ½,
- Fruits 0c,
- Vegetables 0c,
- Grains 2oz-eq,
- Meat & Beans 0oz-eq,
- Dairy 0c,
- Fats & Oils 1tsp
Carbohydrate Choice
- Choices per serving1&½