Baked Mouth-Watering Barbecued Chicken

Name: Baked Mouth-Watering Barbecued Chicken
Prep time: 15 min
Total time: 1 h 10 min
Yield: 6
Ingredients: 1/2 cup Gold Medal™ all-purpose flour; 1 teaspoon salt; 1 teaspoon paprika; 1/4 teaspoon pepper; 1/4 cup butter or margarine; 1 cut-up whole chicken (3 to 3 1/2 lb); 1 cup ketchup or 1 can (8 oz) tomato sauce; 1/2 cup hot water; 1/3 cup lemon juice; 1 teaspoon salt; 1 teaspoon sugar; 2 teaspoons paprika; 1/2 teaspoon pepper; 1 tablespoon Worcestershire sauce; 1 medium onion, finely chopped (1/2 cup)

15 Minutes Prep1 Hour 10 Minutes Total
6 Servings
295 Calories per Serving

The name says it all. The sweet-and-tangy sauce coating these tender chicken pieces will make your mouth water!

Ingredient List

Chicken

1/2 cup Gold Medal™ all-purpose flour
1 teaspoon salt
1 teaspoon paprika
1/4 teaspoon pepper
1/4 cup butter or margarine
1 cut-up whole chicken (3 to 3 1/2 lb)

Barbecue Sauce

1 cup ketchup or 1 can (8 oz) tomato sauce
1/2 cup hot water
1/3 cup lemon juice
1 teaspoon salt
1 teaspoon sugar
2 teaspoons paprika
1/2 teaspoon pepper
1 tablespoon Worcestershire sauce
1 medium onion, finely chopped (1/2 cup)

Preparation

Heat oven to 425°F. Mix flour, salt, paprika and pepper. Sprinkle both sides of chicken with flour mixture.
Melt butter in 13x9-inch (3-quart) glass baking dish in oven. Place chicken, skin sides down, in dish. Bake 45 minutes.
Meanwhile, in 1-quart saucepan, heat all barbecue sauce ingredients to boiling, stirring occasionally. Keep warm.
Drain and turn chicken; reduce oven temperature to 375°F. Spoon hot barbecue sauce over chicken. Bake 15 minutes longer or until juice of chicken is clear when thickest piece is cut to bone (170°F for breasts; 180°F for thighs and drumsticks).

Tips

Use 1 cup bottled chili sauce instead of the ketchup for even more tang!
No time to make the barbecue sauce? Why not use 1 1/2 cups of your favorite purchased sauce instead?

Nutrition Information

Servings: 6

Serving size: 1 Serving

Amount per serving (Calories ): 295

Nutrition Facts
Food component / Nutrient	Amount	% Daily Value*
Total Fat	14 g	% Value not available
Saturated Fat	4 g	% Value not available
Cholesterol	85 mg	% Value not available
Sodium	1370 mg	% Value not available
Total Carbohydrate	15 g	% Value not available
Dietary Fiber	1 g	% Value not available
Protein	28 g	% Value not available
Vitamin D	Value not available	2%
Calcium	Value not available	2%
Iron	Value not available	10%
Potassium	500 mg	% Value not available
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Exchanges

Starch 1 ,
Lean Meat 4