Apple Crisp for Two
- 15 Minutes Prep 45 Minutes Total
- 2 Servings
- 350 Calories per Serving
Ingredient List
Topping
- 1/4 cup Gold Medal™ all-purpose flour
- 1/3 cup old-fashioned oats
- 2 tablespoons packed brown sugar
- 1/4 teaspoon ground cinnamon
- 2 tablespoons butter, melted
Filling
- 2 medium apples, peeled, cored, diced (1 1/2 cup)
- 1 tablespoon packed brown sugar
- 1 tablespoon Gold Medal™ all-purpose flour
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon salt
- 1 tablespoon dried cranberries
Preparation
- Heat oven to 350°F. Spray 2 (10-oz) ovenproof ramekins with cooking spray.
- In medium bowl, mix all Topping ingredients except butter. With fork, mix in melted butter until crumbly; reserve.
- In another medium bowl, mix Filling ingredients. Divide filling evenly between ramekins. Top each with half of the topping, mounding the topping (it will settle during baking).
- Bake 25 to 30 minutes or until apples are tender and topping is brown. Serve warm.
Tips
- Use your favorite apple for this crisp. Double the recipe to serve more people, if desired.
- Stir in 1 teaspoon orange peel to add a bright, citrus taste to the apple filling.
- Serve topped with vanilla yogurt or vanilla frozen yogurt.
Nutrition Information
Daily Values (Amount per serving)
Total Fat 13g 20%, Saturated Fat 7g 37%, Cholesterol 30mg 10%, Sodium 260mg 11%, Potassium 160mg 5%, Total Carbohydrate 56g 19%, Dietary Fiber 3g 13%, Vitamin A 8%, Vitamin C 2%, Calcium 4%, Iron 10%, Vitamin D 2%, Vitamin E 2%, Thiamin 15%, Riboflavin 8%, Niacin 8%, Vitamin B6 2%, Folic Acid 8%, Vitamin B12 0%, Pantothenic Acid 4%, Phosphorus 8%, Magnesium 8%, Zinc 4%, Selenium 15%, Copper 6%, Manganese 40%
Other Nutrients (Amount per serving)
Calories 350, Calories from Fat 110, Trans Fat 0g, Monounsaturated Fat 3 1/2g, Polyunsaturated Fat 1g, Soluble Fiber 1g, Insoluble Fiber 2g, Sugars 29g, Protein 4g, Beta-Carotene 2%, Omega-3 0g, Carbohydrate Choice 4, Starch 1 1/2, Fruit 1/2, Other Carbohydrate 1 1/2, Skim Milk 0, Low-Fat Milk 0, Milk 0, Vegetable 0, Very Lean Meat 0, Lean Meat 0, Medium-Fat Meat 0, High-Fat Meat 0, Fat 2 1/2, Fruits 1/4c, Vegetables 0c, Grains 2oz-eq, Meat & Beans 0oz-eq, Dairy 0c, Fats & Oils 3tsp