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Gold Medal™ Wondra Quick-Mixing All Purpose Flour

Gold Medal Wondra Quick-Mixing All Purpose Flour is the unsung hero of the kitchen. This flour dissolves more quickly than regular all-purpose flour, which saves you time. And it mixes very easily, which makes for deliciously smooth sauces and gravies every time. This is the flour you’ll want for extra-smooth, lump-free gravies and ultra-flaky and crispy pie crusts. Its lightness also makes it perfect as a dredging flour for fish and poultry. And this flour is a great cake flour and great for creating desserts like homemade cake doughnuts, classic spritz cookies, double-crust pastry, double-chocolate caramel bars and more. Possibilities are endless with this quick-mixing all-purpose flour. Make Gold Medal Wondra Quick Mixing Flour a pantry staple so it's handy for any delicious meal or dessert you're ready to make. Gold Medal has 135 years of baking success. We mill the flour that people rely on to make everything from family favorites to new and inspired creations. We put our best into everything we do — so you can too.
CONTAINS WHEAT INGREDIENTS
  • DISSOLVES QUICKLY: Wondra flour is wheat flour that has been pre-cooked and dried, so it dissolves faster than regular flour
  • DESSERTS: This finely ground flour is great for making muffins, cookies, cakes and more
  • FINE FLOUR: Make smooth delicious gravy with this finely ground flour
  • GREAT FOR FRYING: Wondra Flour creates a fine crispy batter, so it's great for frying meat, fish and veggies
  • FINELY GROUND: This flour's lightness makes it perfect as a dredging flour for fish, poultry and even vegetables
  • BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Gold Medal; Download the Box Tops App to learn more & start earning cash for your school or a school in need

Ingredients

Bleached Wheat Flour, Niacin (a B vitamin), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (a B vitamin).
CONTAINS WHEAT INGREDIENTS

Preparation

  • Flour is not ready-to-eat and must be thoroughly cooked before eating.

Nutrition Facts

Serving size: 1/4 cup (30g)
Amount per serving (Calories as packaged): 110
Nutrition Facts
Food component / NutrientAmountAs Packaged% Daily Value*As Packaged
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g% Value not available
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate23g8%
Dietary Fiber<1g3%
Total Sugars0g% Value not available
Incl. Added Sugars0g0%
Protein3g% Value not available
Vitamin D0mcg0%
Calcium0mg0%
Iron1.3mg8%
Potassium0mg0%
Thiamin0.2mg15%
Riboflavin0.1mg8%
Niacin1.6mg8%
FolateValue not available20%
Folic Acid45mcg% Value not available
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.